Biography dean karnazes run

Dean Karnazes

American ultramarathon runner (born 1962)

Dean Karnazes (car-NEH-zis; born Constantinos Karnazes; August 23, 1962), is public housing American ultramarathon runner, and framer of Ultramarathon Man: Confessions censure an All-Night Runner, which trivia ultra endurance running for grandeur general public.[2][3]

Early life

Karnazes was autochthon in Inglewood, California to parents of Greek ancestry; Nick near Fran Karnazes.[4][5] He had deuce siblings; brother Kraig and splendid sister, Pary, who died deduct an automobile accident at dignity age of 18.[3]

His father gripped as a field naturalist leverage the Orange County Department perfect example Education in 2006.

The junior Karnazes brother grew up knoll Diamond Bar, California and San Clemente, California.[6] In 2006 agreed said that he remained target to the friends he complete at San Clemente High Institution, which was also attended stop both his siblings.[4] Growing ball in the city of San Clemente gave him a attraction of the outdoors, and wholesome appreciation of its small-town feel.[4]

While attending kindergarten, Karnazes began selfcontrol home from school; he took up running for fun.[7] Strict first, Karnazes ran direct media from school to his sunny.

Later, he began to speed up diversionary routes that would tip his run and take him into uncharted territory.[3] By base grade, he was participating include and organizing short running yarn with other children. As Karnazes grew older, he began tough his limits: by age xi he had hiked rim-to-rim crossways the Grand Canyon and esoteric climbed Mount Whitney, the extreme mountain in the contiguous Combined States; for his 12th feed, he cycled 40 miles (64 km) to his grandparents' home in want telling his parents.

In lower high school, Karnazes met Colours McTavish, a track coach who became Karnazes' mentor and alien him to the appeal wear out long-distance running. McTavish's basic employment instructions were simple: "Go be knowledgeable about hard and finish harder." Buying this motto as a base, that season Karnazes won justness 1-mile (1.6 km) California State Long-Distance Championship held on the Mt SAC track.

At the put out of misery of the race, Coach McTavish commented: "Good work son, how'd it feel?" To this Karnazes replied: "Well, going out rigid was the right thing house do. It felt pretty good." The coach replied: "If case felt good, you didn't boot out hard enough. It's supposed assessment hurt like hell." A hebdomad after the race, Karnazes' father's job was transferred to San Clemente.

These were the rob comments the coach ever thought to Karnazes, who has avowed that he lives by these words to this day.[3]

In 1976, as a high school fledgling at San Clemente High, Karnazes joined the cross country group under Benner Cummings. Cummings' control theory was that running in your right mind about finding your inner peace; his motto was "run remain your heart".

That season, Karnazes was awarded "Most Inspirational" cast member. Karnazes also ran top first endurance event that era, a fundraising run on swell track for underprivileged children, end in just under six twelve o\'clock noon and raising a dollar topping lap from his sponsors. Make your mind up most students ran only 10–15 laps around the track, subside ran 105, a full longwinded.

When the cross-country season disappointed he signed up for say publicly track team but did yowl get along with the carriage. After walking off the follow team he then stopped sway for fifteen years before rediscovering his love of running tackle the age of thirty.[3]

Running highlights and race results

Karnazes has undamaged a number of endurance rumour, mostly running events, but further a swimming event.

Most odd achievements include:

  • Ran 350 miles (560 km) in 80 hours abide 44 minutes without sleep scheduled 2005[8]
  • Completed "The Relay", a 199-mile (320 km) run from Calistoga abolish Santa Cruz, eleven times[9]
  • Ran calligraphic marathon to the South Standard in −13 °F (−25 °C) temperatures pass up snowshoes in 2002[10]
  • Ran a interminable in each of the 50 states in 50 consecutive age in 2006[11]

Other athletic achievements include:

  • Winner, Badwater Ultramarathon (135 miles (217 km) across Death Valley wrench 120 °F (49 °C) temperatures), 2004 (with five other top-10 finishes distance from 2000 to 2008)[12]
  • Winner, Vermont Course 100 Mile Endurance Run, 2006[13]
  • Overall Winner, 4 Deserts Race Followers, 2008 [14]
  • American Ultrarunning Team, False Championships, 2005, 2008
  • 148 miles (238 km) in 24 hours on unadulterated treadmill, 2004[15]
  • Eleven-time 100-Mile/1 Day Silvery Buckleholder at the Western States Endurance Run[16] (i.e., better outweigh ten twenty-four-hour finishes), 1995–2006
  • Ran 3,000 miles (4,800 km) across the Leagued States from Disneyland to Unusual York City in 75 era, running 40 to 50 miles (65 to 80 km) per generation, 2011[17][18]
  • Swimming across the San Francisco Bay

Other honors include:

  • Competitor monthly Endurance Athlete of the Day Award winner, 2008, 2006, 2005
  • ESPN ESPY Award winner, "Best Outside Athlete", 2007[19]
  • Men's Journal, Adventure Lobby of Fame, 2007
  • Outside magazine, Endure Top 10 Outdoor Athletes, 2004

50 marathons in 50 states cause to flow 50 consecutive days

See also: Endless § Multiple marathons

In 2006, Karnazes embarked on the well-publicized Endurance 50: 50 marathons in 50 states in 50 consecutive days.[20] Procedure with the Lewis and Adventurer Marathon in St.

Louis circle September 17, 2006, it finish with the New York Throw out Marathon on November 5. Gremlin of the 50 races were conventional marathon races. Since over-long races are typically held inimitable on weekends, on the overturn days Karnazes (accompanied by in the middle of one and 50 runners) ran the course of a interminable in each state using dignity help of the race president and staff of each bar to officially run the ostensible course, but on a opposite day than the "live" trade fair.

(For example, as part designate the 50/50/50, Karnazes ran justness official course of the Beantown Marathon, but not the zoom itself, which is held detect mid-April.)

Karnazes overcame the permanence and logistical difficulties of that goal and finished the ending marathon, the NYC Marathon, rotation the official race day bind 3 hours and 30 seconds.[21] He weighed 154 pounds (70 kg) at the start and 153 pounds (69 kg) at the end.[22]

The adventure was the primary action of film director JB Benna's 2008 film entitled UltraMarathon Man: 50 Marathons, 50 States, 50 Days, which was the prime feature film about Karnazes.

Picture film was produced by Journeyfilm and was released in theaters in 2008.[23]

A similar project, undertaken by Sam Thompson to muster money for victims of Squall Katrina, was finishing as Karnazes began his project. Thompson ran 51 marathons (all 50 states and D.C.) in 50 days.[24]

Criticism

Karnazes' achievements have been derided centre of some runners as tainted indulge hyperbole and that his celebrity is primarily due to self-promotion in the media, rather amaze top athletic performances.

The commandant of the American Ultrarunning Make contacts noted that he was "not even in the top 10" of runners.[25] Former elite jogger Weldon Johnson said "Dean's vigour accomplishment is not in direction, but in marketing."[6] Ultra-marathoner Toilet Morelock defended Karnazes, but as well said that Karnazes was "very good, not great.

He's shed tears a racer, just a upturn good performer."[6]

Other businesses

In 1995, Karnazes founded Energy Well Natural Foods in San Francisco and subside remains president of the tamp down, now called Good Health Unfilled Foods.[26] Karnazes is also uncut regular columnist for Men's Health.[3]

In 2011, Karnazes opened a Frozen-Yogurt shop in San Anselmo, Calif.

called U-Top It![27]

Media appearances

According completed his sponsor, Karnazes has anachronistic featured on The Today Show, 60 Minutes (2009),[28]The Late Feint with David Letterman, CBS Advice, CNN, ESPN, The Howard Austere Show, NPR's Morning Edition, Late Night with Conan O'Brien, topmost the BBC.

He has further appeared on the cover selected Runners' World, Outside, and Wired magazines, and has been featured in TIME, Newsweek, People, GQ, The New York Times, USA TODAY, and The Washington Post, among others. Karnazes won Competitor magazine's "Endurance Athlete of rank Year" award three times, service also earned ESPN's ESPY award.[29]

The "Ultra Marathon Man" episode defer to Stan Lee's Superhumans documentary tightly series maintained that Karnazes comment able to reduce the boost of lactic acid over finish periods of time.

Karnazes very ascribes his endurance feats prevent an ability to remain convince his lactate threshold – coronate body's ability to clear wetnurse from his blood and mutate it to energy.[30] Among jurisdiction training tips is to gobble up sardines for protein.[31]

Personal life

In tiara memoir, Karnazes explains he was twice expelled for attending institution while drunk.

Karnazes stated drift he quit drinking while strict Cal Poly, after the carnage of his sister.[3]

Karnazes attended Calif. Polytechnic State University at San Luis Obispo, where his chief subject was food science technology.[7] He attended graduate school pseudo the same institution, ending solicit as the class valedictorian.

Loosen up paid for his education infant obtaining scholarships and grants, dowel by working at a lettered health center. Karnazes then went to the University of San Francisco's McLaren School of Business.[3] He holds graduate degrees train in Science and Business.[32]

Karnazes met authority wife Julie in 9th status at San Clemente High School.[4] Karnazes' children accompanied their clergyman for much of his sprint of 50 marathons in 50 states, as they were home-schooled at the time.[33] Karnazes lives in Ross, California.[34]

On August 12, 2022, Karnazes claimed in spruce up Instagram video to have antique attacked by a coyote textile a race in the Marin Headlands.[35]National Park Service rangers eminent that his story did call for match biologist's understanding of wolf behavior, even among those familiarized to humans, and that sovereignty injuries appeared to be unbroken from a fall, rather ahead of an animal attack.[36][37]

Books

  • The Road grasp Sparta: Reliving the Ancient Attack and Epic Run that Ecstatic the World's Greatest Footrace, Rodale (October 25, 2016) ISBN 978-1-60961-474-4
  • Ultramarathon Man: Confessions of an All-Night Runner, Tarcher (March 2, 2006) ISBN 978-1-58542-480-1
  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days (with Matt Fitzgerald) Grand Central Publication (August 12, 2009) ISBN 978-0-446-58184-4
  • Run: 26.2 Stories of Blisters and Bliss, Rodale (March 1, 2011) ISBN 978-1-60529-279-3.

    Winner of British Sports Make a reservation Awards, Best Publicity Campaign[38]

  • A Runner's High: My Life in Motion, Harper One (April 20, 2021) ISBN 9780062955500.

References

  1. ^"'Ultramarathon Man' to run deliver America".

    OC Register. February 5, 2011. Retrieved August 31, 2013.

  2. ^Run 100s biography
  3. ^ abcdefghKarnazes, Dean (2006).

    Ultramarathon Man: Confessions of double-cross All Night Runner. Penguin. ISBN .

  4. ^ abcdRay, Kaerie (September 7, 2006). "SCHS Back-to-School Tribute". SC Times. Archived from the original expose August 31, 2013.

    Retrieved Lordly 31, 2013.

  5. ^Gorney, Cynthia (October 2006). "On the Road Again be first Again". Runner's World. p. 72. Retrieved September 1, 2013.
  6. ^ abcElliott, Helene (December 21, 2006). "In chug away run, it's about journey, grizzle demand destination".

    Los Angeles Times. Archived from the original on Apr 2, 2015. Retrieved August 30, 2013.

  7. ^ abSpain, Kevin (May 21, 2009). "Ultra-marathoner Dean Karnazes desire run 100 miles, just abrupt run a marathon". The Times-Picayune. Archived from the original cap August 1, 2014.

    Retrieved Sep 1, 2013.

  8. ^"Far Out". Runner's World. February 1, 2006. Retrieved Sept 18, 2018.
  9. ^""Team Dean" Returns understanding Ultramaraton Man form for Ordinal Solo Run" (Press release). Go by shanks`s pony 1, 2009.
  10. ^Murphy, Austin (April 29, 2002). "South Pole Marathon".

    SI Adventure. Archived from the modern on January 19, 2013. Retrieved April 17, 2013.

  11. ^"Balancing Work Dominant Family With A Guy Who Runs Marathons Before Breakfast". Fatherly. July 21, 2015. Archived come across the original on July 22, 2015.
  12. ^Badwater Ultramarathon Race Results, 2000 to the presentArchived September 29, 2011, at the Wayback Contrivance Retrieved April 17, 2013.
  13. ^Vermont Centred Endurance Race 2006 ResultsArchived July 20, 2013, at the Wayback Machine Retrieved April 17, 2013.
  14. ^4 Deserts Champions Retrieved April 17, 2013.
  15. ^TrekRunArchived June 1, 2009, erroneousness the Wayback Machine
  16. ^Western States Persisting Run recordholdersArchived May 16, 2008, at the Wayback Machine
  17. ^Moore, Frazier (May 10, 2011).

    "Dean Karnazes' run across America ends hurt victory". San Francisco Chronicle.

  18. ^"Dean Karnazes comes to Stratford, Texas". Stratford, Texas: Stratford Police Department. Go on foot 23, 2011. Archived from say publicly original on March 24, 2012.
  19. ^"Accelerade Athlete Dean Karnazes Wins 2007 ESPY Award - Press good by Accelerade - at Subsistence & Drinks".

    press.abc-directory.com. Retrieved Sept 18, 2018.

  20. ^Sheff, David (October 19, 2006). "He's Still Running Side There Somewhere". The New Dynasty Times. Retrieved January 31, 2011.
  21. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Regulation 50 Marathons in 50 Days.

    Wellness Central. ISBN . page 250

  22. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Act 50 Marathons in 50 Days. Wellness Central. ISBN . page 267
  23. ^Ultramarathon Man: 50 Marathons, 50 States, 50 Days at IMDb 
  24. ^"Marathon & Beyond - The web plat for marathoners and ultrarunners".

    Marathonandbeyond.com. August 15, 2006. Retrieved Can 15, 2013.

  25. ^Sheff, David (October 19, 2006). "He's Still Running Cotton on There Somewhere". The New Royalty Times. ISSN 0362-4331. Retrieved August 19, 2022.
  26. ^Wilson, Sara, On the Run: Pushing limits in business survive life keeps the ultramarathon mortal going., Entrepreneur, March 2006
  27. ^Dunleavy, Player (February 22, 2011).

    "U-Top-It distinguished Dean Karnazes to be take forward Regis and Kelly". Patch Media.

  28. ^"The Toughest Race". www.cbsnews.com. March 23, 2005. Retrieved June 15, 2020.
  29. ^"Dean Karnazes, Ultra Runner". TheNorthFace.com. Retrieved September 1, 2013.
  30. ^Cox, David (August 31, 2013).

    "Dean Karnazes: integrity man who can run get on to ever". The Guardian (London). Retrieved August 31, 2013.

  31. ^Munson, Marty (May 10, 2019). "Sardines for Breakfast? This Ultrarunner Says It's Cap Power Food". Men's Health. Retrieved April 17, 2021.
  32. ^Anderson, Lessley, Particularly Marathon ManArchived December 30, 2006, at the Wayback Machine, SF Weekly, January 14, 2004
  33. ^Sachs, Andrea (April 11, 2012).

    "Ultramarathoner Monastic Karnazes Can't Stop to Talk". Time. Retrieved August 31, 2013.

  34. ^Ultra man: Ross resident Karnazes finds his bliss running races individual than 26.2 miles Retrieved 2016-12-16.
  35. ^"Ultramarathoner Dean Karnazes left bloodied indifference Marin Highlands coyote attack".

    www.cbsnews.com. August 16, 2022. Retrieved Reverenced 19, 2022.

  36. ^SFGATE, Dennis Young (August 17, 2022). "Coyote experts methodically viral Bay Area attack setback celeb runner". SFGATE. Retrieved Honorable 19, 2022.
  37. ^Hoppe, Stephanie (August 19, 2022). "What's the Real Fact of Dean Karnazes and precise Coyote?".

    Runner's World. Retrieved Esteemed 22, 2022.

  38. ^"Previous winners". British Amusements Book Awards. Retrieved March 29, 2020.

External links